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The 14-Night Sleep Reset

The 14-Night Sleep Reset is a complete self-help course with a gentle, practical plan to fall asleep more easily, handle waking in the night and build more restful nights without pills or gadgets. It is built around the RESTED Method and has 12 chapters and 23,224 words. You get it as a written guide, narrated training videos, audio files, PowerPoint slides, a checklist, a mind map and a free lead magnet report. Version 1 includes Private Label Rights. Version 2 adds Resell Rights and a full set of resell materials.

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The 14-Night Sleep Reset cover

What it does

The 14-Night Sleep Reset gives you a complete, ready-to-sell course with a gentle, practical plan to fall asleep more easily, handle waking in the night and build more restful nights without pills or gadgets.

What's in the download

  • Training Guide: The full guide as a PDF, an EPUB and an editable Word file, with chapter graphics.
  • Training Videos: One narrated video per chapter (12 in total). Each chapter is read word for word with the current sentence highlighted on screen. MP4 at 1080p, with SRT captions.
  • Audio Files: Every chapter read word for word as a tagged MP3 with title, track number and cover (12 in total).
  • Presentation Slides: One PowerPoint deck per chapter (12 in total). They use the same slides as the videos, with the narration in the notes.
  • Checklist: An action checklist that goes chapter by chapter. Every task is a checkbox, and each chapter has a "done when" line. PDF, editable Word and Markdown.
  • Mind Map: The whole RESTED Method on one page, with every chapter and its key ideas. PNG, JPG and PDF.
  • Lead Magnet: A free report you can give away as a lead magnet. PDF, editable Word and Markdown, plus its cover.
  • Professional Minisite: A ready-made sales page and thank-you page (HTML, CSS and images). Fill in the [YOUR...] placeholders and upload.
  • Squeeze Page: An opt-in page and thank-you page for the free report (HTML), with the report PDF. Point the form at your autoresponder.
  • Email Swipes: Five follow-up emails for new subscribers and five promotional swipes. Word, plain text and Markdown.
  • Reels: 10 vertical reels ready to post (1080x1920 MP4, 60 seconds each) for TikTok, Instagram Reels and YouTube Shorts.
  • Promotional Banners: 21 sizes for display ads (leaderboard, rectangles, skyscrapers, billboard) and social media (posts, stories, covers, pins, thumbnails), in PNG and JPG.

Who it's for

The 14-Night Sleep Reset suits digital product sellers, coaches and course creators who want a finished product to brand as their own. Complete self-help and business courses with Private Label Rights, and an option with Resell Rights.

Rights included

The standard version includes Private Label Rights. The upgraded version adds Resell Rights and a full set of resell materials, so you can also sell the Resell Rights License to your own customers.

Questions

Can I put my name on The 14-Night Sleep Reset?

Yes. Private Label Rights let you edit it, retitle it and publish it under your own name.

What is the difference between the two versions?

Both include the full course with Private Label Rights. The upgraded version adds Resell Rights and the resell materials: a minisite, a squeeze page, email swipes, reels and banners.

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