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The 10-Minute Walking Habit

The 10-Minute Walking Habit is a complete, ready-to-sell course built around the STRIDE Method. It is a simple daily walking routine for more energy, a brighter mood and better fitness, even on busy days. It has 12 chapters and 23,344 words. It comes as a written guide, narrated training videos, audio files, presentation slides, a checklist, a mind map and a free lead magnet report. Version 1 includes Private Label Rights. Version 2 adds Resell Rights and a full set of resell materials.

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The 10-Minute Walking Habit cover

What it does

The 10-Minute Walking Habit is a complete, ready-to-sell course that teaches a simple daily walking routine for more energy, a brighter mood and better fitness, even on your busiest days.

What's in the download

  • Training Guide: The full guide as a PDF, an EPUB and an editable Word file, with chapter graphics.
  • Training Videos: One narrated video per chapter (12 in total). Each chapter is read word for word, and the current sentence is highlighted on screen. MP4 at 1080p, with SRT captions.
  • Audio Files: Every chapter read word for word as an MP3 (12 in total), tagged with title, track number and cover.
  • Presentation Slides: One PowerPoint deck per chapter (12 in total). They use the same slides as the videos and have the narration in the notes.
  • Checklist: An action checklist that goes chapter by chapter. Every task is a checkbox, and each chapter has a "done when" line. PDF, editable Word and Markdown, plus a cover image.
  • Mind Map: The whole STRIDE Method on one page, with every chapter and its key ideas. PNG, JPG and PDF.
  • Lead Magnet: A free report you can give away as a lead magnet. PDF, editable Word and Markdown, plus its cover.
  • Professional Minisite: A ready-made sales page and thank-you page for the package (HTML, CSS and images), with a sales video. Replace the [YOUR...] placeholders and upload.
  • Squeeze Page: An opt-in page and thank-you page for the free report (HTML), with the report PDF. Point the form at your autoresponder.
  • Email Swipes: Five follow-up emails for new subscribers and five promotional swipes. Word, plain text and Markdown.
  • Reels: 10 vertical reels ready to post (1080x1920 MP4, 60 seconds each) for TikTok, Instagram Reels and YouTube Shorts.
  • Promotional Banners: 21 sizes for display ads and social media, in PNG and JPG, with an embed-code page.

Who it's for

The 10-Minute Walking Habit suits digital product sellers, coaches and course creators who want a finished product to brand as their own. Complete self-help and business courses with Private Label Rights, and an option with Resell Rights.

Rights included

The standard version includes Private Label Rights. The upgraded version adds Resell Rights and a full set of resell materials, so you can also sell the Resell Rights License to your own customers.

Questions

Can I put my name on The 10-Minute Walking Habit?

Yes. Private Label Rights let you edit it, retitle it and publish it under your own name.

What is the difference between the two versions?

Both include the full course with Private Label Rights. The upgraded version adds Resell Rights and the resell materials: a minisite, a squeeze page, email swipes, reels and banners.

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