For coaches, bloggers and digital product sellers in the self-help market

Your Own Self-Help Course On Overthinking, Finished And Ready For Your Name

Get Instant Access To Stop Overthinking, A Complete Self-Help Course On The CALMER Method With Full Private Label Rights

A 12-chapter guide, 12 narrated training videos, 12 MP3 audio lessons, 12 slide decks, a checklist, a mind map and a lead magnet report. Rebrand it, sell it and keep 100% of every sale.

12-Chapter Guide 12 Training Videos 12 MP3 Lessons 12 Slide Decks Checklist + Mind Map $9.95 Today
Editable Word Files Instant Access One-Time Payment
The Stop Overthinking package: guide, training videos, slide decks, audio edition, checklist, report and mind map
Stop Overthinking

30-day money-back guarantee: email plrmate.com@gmail.com within 30 days of purchase for a full refund.

Please note: The dimesale started at $9.95 until we hit $37.

The longer you wait, the more you'll pay!

1-Time Payment, No Monthly Fees!

  How It Works

4 Simple Steps. Your Product Is Ready Today.

No writing, recording or designing. Everything is finished and organized into numbered folders.

1

Download The Package

Every module in numbered folders, right after checkout.

2

Add Your Name

Edit the Word files, retitle the guide and put your name on it.

3

Publish It

Upload to your site, a marketplace or your membership.

4

Grow Your List

Give away the Loop Breaker report and sell the full course.

  The Problem

Building A Product Like This From Scratch Takes Weeks

Replaying conversations. Rereading a simple email five times. Comparing options for weeks and still not deciding. Most adults know the feeling, and many go looking for a practical way out. That makes overthinking an evergreen topic for anyone who sells personal development: it fits coaching, productivity, wellbeing, career and lifestyle audiences, and it does not go out of date.

The hard part has never been the demand. It is building a complete, professional product before you can sell a single copy.

Here is the list most people face before the first sale:

  • Research the topic until you can teach it
  • Write and edit a 28,000-word guide
  • Record and edit 12 training videos
  • Export a matching audio edition
  • Design 12 slide decks
  • Build a checklist and a mind map
  • Write a free report to grow your list
  • Design covers and page layouts
  • Keep every piece consistent with the others
We did all of it for you. One package, one method, every piece built from the same book.

  The Shift

From A Blank Page To A Finished Self-Help Course

Before

  • A blank page and a 28,000-word guide to write
  • Recording and editing 12 videos yourself
  • No audio edition, no slides, no workbook
  • Designing covers and pages from scratch
  • Weeks of work before the first sale
  • PLR that is thin, dated or missing pieces

After

  • A finished 12-chapter guide built on one clear method
  • 12 narrated chapter videos with captions
  • 12 MP3 lessons and 12 matching slide decks
  • A checklist, a mind map and a lead magnet report
  • Your name on it today
  • Seven modules that all match each other

  The Method

Built Around One Clear Method: CALMER

Your customers do not get a pile of loose tips. They get six repeatable steps they can use the moment a thinking loop starts.

C

Catch the Loop

Notice overthinking early and identify the thought pattern keeping your mind stuck.

A

Assess What Matters

Separate useful concerns from imagined risks, distractions and details that will not change the outcome.

L

Limit the Decision

Create clear boundaries around your options, your information gathering and your decision time.

M

Make the Next Move

Choose the smallest useful action that creates progress or produces better information.

E

Exit the Review Cycle

Stop reopening completed decisions unless genuinely important new evidence appears.

R

Reset Your Mind

Use simple physical and mental resets to restore perspective when overthinking returns.

  Look Inside

12 Chapters. Every One Finished In 4 Formats.

Each chapter comes as pages in the guide, a narrated video, an MP3 lesson and a slide deck. Here is exactly what is inside.

CHAPTER 1

Why Your Mind Gets Stuck

See why productive thinking has a stopping point, what fuels a loop, the hidden cost of waiting, a trigger self-check and the One-Day Loop Log.

Inside this chapter
  • Productive Thinking Has a Stopping Point
  • Overthinking Is Often an Attempt to Control a Feeling
  • Three Core Fuels: Uncertainty, Perfectionism, and Regret
  • The Hidden Cost of Waiting
  • Constant Self-Monitoring Makes Decisions Harder
  • A Short Self-Check for Your Common Triggers
  • The One-Day Loop Log
Key takeaway: Productive thinking creates clarity, information, or action; overthinking repeats the same concerns while waiting for emotional certainty. Use the one-day loop log to identify your usual triggers, the fear beneath them, and the specific actions your mental loops keep postponing.
18 min video MP3 lesson 88 slides about 2700 words
Chapter 1 opening page in the guide
Guide: opening page
A page from chapter 1
Guide: inside the chapter
Chapter 1 training video
Training video and slide deck
CHAPTER 2

Catch the Loop Before It Takes Over

Learn the vocabulary of a loop, the novelty check, neutral names for seven loop types, the Catch-the-Loop Worksheet and the core interruption phrase.

Inside this chapter
  • Overthinking Has a Vocabulary
  • Reflection Produces Something New
  • Name the Pattern, Not Your Character
  • Use One Question to Interrupt the Loop
  • The Catch-the-Loop Worksheet
  • Use the Core Interruption Phrase
  • Practice Catching, Not Preventing
Key takeaway: Mental loops often reveal themselves through repeated phrases, question drift, and thinking that produces no new information, clarity, or action. When you notice the repetition, name it without self-criticism, say, “This is a loop, not a solution,” and write the actual question you need to answer.
15 min video MP3 lesson 85 slides about 2300 words
Chapter 2 opening page in the guide
Guide: opening page
A page from chapter 2
Guide: inside the chapter
Chapter 2 training video
Training video and slide deck
CHAPTER 3

Separate Real Problems from Mental Noise

Sort concerns into facts, assumptions, predictions and preferences, choose action, acceptance or information, and fill in a Facts, Guesses, and Actions page.

Inside this chapter
  • A Thought Can Feel Important Without Being Useful
  • Sort the Concern Before You Solve It
  • Watch for Preferences Wearing a Risk Costume
  • Decide Whether the Concern Requires Action, Acceptance, or Information
  • Focus on Consequences That Are Plausible and Important
  • Stop Promoting Discomfort to Emergency Status
  • Use the Facts, Guesses, and Actions Page
  • Apply a Proportionate Response
Key takeaway: Overthinking loses power when you separate confirmed facts from assumptions, predictions, and preferences. Use a Facts, Guesses, and Actions page to decide whether each concern calls for action, acceptance, or specific information, then reserve your attention for consequences that are both plausible and important.
18 min video MP3 lesson 101 slides about 2600 words
Chapter 3 opening page in the guide
Guide: opening page
A page from chapter 3
Guide: inside the chapter
Chapter 3 training video
Training video and slide deck
CHAPTER 4

Shrink the Decision

Reduce the options first, define three criteria, give research a stopping rule, match thinking to the stakes and complete the 3-3-1 Decision Worksheet.

Inside this chapter
  • Why More Choice Creates Less Clarity
  • Reduce the Options Before Comparing Them
  • Define the Three Criteria That Genuinely Matter
  • Separate Requirements from Preferences
  • Give Research a Stopping Rule
  • Match the Thinking to the Stakes
  • Watch for Expanding Decision Surface Area
  • Use the 3-3-1 Decision Worksheet
  • Let “Good Enough” Have a Definition
Key takeaway: A manageable decision has clear edges: a shortlist of no more than three options, three criteria that genuinely matter, a firm information limit, and one deadline. Match your thinking effort to the choice’s importance and reversibility, then stop researching when additional information is unlikely to change the ranking of your options.
17 min video MP3 lesson 102 slides about 2400 words
Chapter 4 opening page in the guide
Guide: opening page
A page from chapter 4
Guide: inside the chapter
Chapter 4 training video
Training video and slide deck
CHAPTER 5

Trade Certainty for a Useful Next Step

See why clarity often follows action, find the assumption underneath a decision, design the smallest useful test and fill in a Next-Move Worksheet.

Inside this chapter
  • Why Clarity Often Follows Action
  • Replace “What Is the Right Answer?” with “What Would Help Me Learn?”
  • Find the Assumption Underneath the Decision
  • Use the Smallest Useful Test
  • Favor Reversible Experiments
  • Treat Action as an Information Purchase
  • Build Confidence from Evidence, Not Reassurance
  • Use a Next-Move Worksheet
  • Make Your Move Within 24 Hours
Key takeaway: Clarity often follows action because some information can be gained only through direct experience. Make the Next Move by testing the most important assumption with a small, reversible experiment, then use the evidence you create to choose what comes next. Within the next 24 hours, take one concrete action that either advances the situation or gives you useful new information.
15 min video MP3 lesson 92 slides about 2400 words
Chapter 5 opening page in the guide
Guide: opening page
A page from chapter 5
Guide: inside the chapter
Chapter 5 training video
Training video and slide deck
CHAPTER 6

Stop Reopening Decisions

Separate decision evidence from decision discomfort, set a reconsideration standard, write a Decision Record and try the 24-Hour No-Reopening Practice.

Inside this chapter
  • Post-Decision Checking Is Still Overthinking
  • A Decision Does Not Need to Feel Perfect to Be Finished
  • Set the Reconsideration Standard Before Doubt Arrives
  • Use a Decision Record Instead of Relying on Memory
  • Decision Record
  • Do Not Confuse a Review With a Retrial
  • Close the Decision Physically
  • The 24-Hour No-Reopening Practice
Key takeaway: Exit the Review Cycle by separating ordinary post-decision discomfort from genuinely important new evidence. Write down your decision, your reasons, the tradeoffs you accepted, and the specific evidence required before you will review it again, then treat the decision as closed unless that standard is met.
15 min video MP3 lesson 73 slides about 2200 words
Chapter 6 opening page in the guide
Guide: opening page
A page from chapter 6
Guide: inside the chapter
Chapter 6 training video
Training video and slide deck
CHAPTER 7

Reset an Overloaded Mind

See why tension makes thoughts feel more important, why a reset is not avoidance, and how to build a three-minute routine of breathing, movement and grounding.

Inside this chapter
  • Why Tension Makes Thoughts Feel More Important
  • A Reset Is Not Avoidance
  • Use Breathing to Change the Pace
  • Use Movement to Discharge Restlessness
  • Use Sensory Grounding to Return to What Is Here
  • Change the Environment When the Environment Is Feeding the Loop
  • Match the Reset to the Intensity
  • Build Your Three-Minute Reset Routine
  • Return to the Decision Only After the Urgency Drops
Key takeaway: Reset Your Mind by treating physical tension as a signal to pause, not as proof that a thought is urgent or a decision is wrong. Use a three-minute routine containing one breathing action, one physical action, and one grounding question, then return to the decision only after your mental urgency has meaningfully decreased.
15 min video MP3 lesson 78 slides about 2300 words
Chapter 7 opening page in the guide
Guide: opening page
A page from chapter 7
Guide: inside the chapter
Chapter 7 training video
Training video and slide deck
CHAPTER 8

Make Everyday Decisions Faster

Create defaults for recurring choices, set time limits that match the real stakes, define good enough on purpose and work through the Three-Default Exercise.

Inside this chapter
  • Why Small Choices Consume Valuable Attention
  • Create Defaults for Decisions That Keep Returning
  • Match the Time Limit to the Real Stakes
  • Use a Good-Enough Standard on Purpose
  • Reserve Deep Thinking for Decisions That Earn It
  • Keep Defaults Flexible Without Reopening Them Daily
  • The Three-Default Exercise
  • A Quick Decision Script
Key takeaway: Use the Limit the Decision step of the CALMER Method to match your effort to the real stakes of a choice. Create defaults for recurring decisions, set proportional time limits, and stop when an option meets your good-enough criteria so your deeper thinking remains available for choices that genuinely deserve it.
15 min video MP3 lesson 51 slides about 2200 words
Chapter 8 opening page in the guide
Guide: opening page
A page from chapter 8
Guide: inside the chapter
Chapter 8 training video
Training video and slide deck
CHAPTER 9

Handle Big Decisions Without Spiraling

Break one giant question into answerable ones, combine values with practical criteria, get advice without handing over the choice and write a one-page brief.

Inside this chapter
  • Stop Treating One Decision Like One Giant Question
  • Identify What Can Be Reversed
  • Combine Values with Practical Criteria
  • Get Advice Without Handing Over the Decision
  • Replace Constant Worry with Deliberate Review Points
  • Create a One-Page Decision Brief
  • Make the Choice Based on Evidence, Not Emotional Weather
Key takeaway: Use the Assess What Matters step of the CALMER Method to break a major decision into answerable questions, distinguish reversible choices from serious commitments, and combine personal values with practical criteria. Gather targeted advice, test the assumption most likely to cause failure, and use a one-page decision brief with scheduled review points so careful thinking does not become continuous worry.
18 min video MP3 lesson 90 slides about 2700 words
Chapter 9 opening page in the guide
Guide: opening page
A page from chapter 9
Guide: inside the chapter
Chapter 9 training video
Training video and slide deck
CHAPTER 10

Quiet Social Overthinking

Recognize the social replay loop, stop treating every detail as hidden meaning, put a limit on reassurance seeking and use the Fact, Story, Action Reset.

Inside this chapter
  • Recognize the Social Replay Loop
  • Stop Treating Every Detail as Hidden Meaning
  • Challenge Mind-Reading
  • Repair What Actually Happened
  • Put a Limit on Reassurance Seeking
  • Use the Fact, Story, Action Reset
  • Return to What You Can Do Now
Key takeaway: Social replay becomes overthinking when it stops producing new information and begins turning ambiguous details into imagined judgments. Catch the loop by separating one known fact from one unproven story, then choose one constructive action based on what you can communicate, repair, or do now.
16 min video MP3 lesson 79 slides about 2400 words
Chapter 10 opening page in the guide
Guide: opening page
A page from chapter 10
Guide: inside the chapter
Chapter 10 training video
Training video and slide deck
CHAPTER 11

Recover from Mistakes Without Getting Trapped

Give reflection a finish line with the four-part review, extract a lesson rather than a verdict, and close with a concrete future rule.

Inside this chapter
  • Reflection Needs a Finish Line
  • Use the Four-Part Review
  • Extract a Lesson, Not a Verdict
  • Choose Repair, Adjustment, or Acceptance
  • Close with a Concrete Future Rule
  • Complete the Four-Part Worksheet
  • Practice Self-Trust Through Action
Key takeaway: Replace endless replay with the four-part review: what happened, what mattered, what you will change, and what you are releasing. Decide whether the mistake requires repair, adjustment, or acceptance, then close the review with one concrete future rule and rebuild self-trust by acting on it.
16 min video MP3 lesson 94 slides about 2500 words
Chapter 11 opening page in the guide
Guide: opening page
A page from chapter 11
Guide: inside the chapter
Chapter 11 training video
Training video and slide deck
CHAPTER 12

Build Your Calmer Decision System

Turn the six steps into a default response, set decision rules by stakes, prepare for predictable triggers, review weekly and write your one-page CALMER plan.

Inside this chapter
  • Turn CALMER Into Your Default Response
  • Match the Process to the Stakes
  • Prepare for Predictable Triggers
  • Measure Recovery, Not Mental Silence
  • Use a Weekly Review to Improve the System
  • Create Your One-Page CALMER Plan
  • Use the Plan Today
Key takeaway: Turn the six steps of the CALMER Method into a repeatable response, then support it with separate rules for low-, medium-, and high-stakes decisions. Measure success by faster recovery and useful action, review your system weekly, and use your one-page CALMER plan on one real decision before the end of today.
17 min video MP3 lesson 83 slides about 2600 words
Chapter 12 opening page in the guide
Guide: opening page
A page from chapter 12
Guide: inside the chapter
Chapter 12 training video
Training video and slide deck

  What's Included

Here Is Everything Inside The Package

Seven finished modules, all built from the same book and the same method

MODULE 1

Training Guide

The core product: a complete self-help book, ready for your name

A 164-page, 12-chapter guide of about 28,800 words that teaches the six-step CALMER Method from the first loop to a lasting decision system. Every chapter ends with a practical exercise and a Key Takeaways box, so readers finish each one with something to do, not just something to think about.

What you get
  • 12 chapters, from Why Your Mind Gets Stuck to Build Your Calmer Decision System
  • A hands-on practice in every chapter: the One-Day Loop Log, the Catch-the-Loop Worksheet, the 3-3-1 Decision Worksheet, the Decision Record and more
  • 12 Key Takeaways boxes that sum up each chapter
  • A professional cover plus 12 full-color chapter illustrations
  • PDF and EPUB ready to sell, plus the editable Word file for rebranding
Best for: Sell it as an ebook, use it as the core of a course, or print it as a workbook.
PDF EPUB DOCX JPG Value $97
Cover
Cover
Contents
Contents
The CALMER Method
The CALMER Method
Chapter 7 opening
Chapter 7 opening
MODULE 2

Training Videos

A complete video course, recorded and captioned for you

12 narrated training videos, one per chapter, with 3 hours 13 minutes of teaching. Every chapter is read word for word while the sentence being read is highlighted on a clean studio-white slide, so viewers can follow along at their own pace.

What you get
  • 12 HD videos at 1080p, one per chapter (15 to 18 minutes each)
  • Every word of the guide narrated, with the current sentence highlighted on screen
  • SRT caption files for every video, for accessibility and silent viewing
  • The same slides as the presentation decks, so the whole course matches
  • Upload to Teachable, Thinkific, Kajabi, a membership or a private YouTube playlist
Best for: Turn the ebook into a higher-priced video course without recording a single minute.
MP4 SRT Value $197
Chapter 3 title card
Chapter 3 title card
Chapter 5 lesson
Chapter 5 lesson
Chapter 1 lesson
Chapter 1 lesson
MODULE 3

Audio Files

The whole course as an audio edition, for listening on the go

12 MP3 lessons, one per chapter, with the full guide read word for word: about 3 hours 13 minutes of audio. Each file is tagged with its chapter title, track number and cover art, so it plays in order in any podcast or music app.

What you get
  • 12 MP3 files, one per chapter
  • About 3 hours 13 minutes of narration
  • Tagged with title, track number and cover art
  • Plays in order in any audio app or player
  • Ready for an audiobook-style product, a private podcast or a membership download
Best for: Add an audio upgrade or sell the audio edition on its own.
MP3 Value $67
Cover art in every MP3
Cover art in every MP3
The 12 tracks and their lengths
The 12 tracks and their lengths
MODULE 4

Presentation Slides

1,016 ready-made slides for webinars, workshops and lessons

12 PowerPoint decks, one per chapter, with 1,016 slides in total. They are the same slides as the training videos, with the narration for each slide in the speaker notes, so you can present any chapter live or record your own version.

What you get
  • 12 PowerPoint decks, 1,016 slides in total
  • Narration for every slide in the speaker notes
  • Identical to the training video slides for a consistent course
  • Google Slides versions of every deck
  • Clean studio-white design you can recolor and brand
Best for: Run a webinar, teach a workshop or record your own voice-over.
PPTX Google Slides Value $67
Chapter 8 deck
Chapter 8 deck
Slide
Slide
Slide
Slide
Slide
Slide
MODULE 5

Checklist

Every chapter turned into a clear to-do list

A chapter-by-chapter action checklist with 120 tasks, each one a tick box, and a "done when" line for every chapter that tells readers exactly when they have finished. It turns reading into doing.

What you get
  • 120 tick-box tasks across all 12 chapters
  • A "done when" line for each chapter
  • Print-ready PDF in the same studio design
  • Editable Word and Markdown files
  • Works as a bonus, a printable add-on or a coaching worksheet
Best for: Add it as a bonus that makes the main product feel complete.
PDF DOCX MD Value $27
Cover
Cover
Chapter 1 tasks
Chapter 1 tasks
MODULE 6

Mind Map

The whole method on a single page

A one-page mind map of the complete CALMER Method: the method at the center and 12 branches, one per chapter, each with its key ideas. Readers see the full path at a glance and can pin it up as a reminder.

What you get
  • 12 branches, one for each chapter, with key ideas
  • High-resolution PNG and JPG
  • Print-ready PDF
  • Editable SVG source for rebranding
  • Use as a bonus, a poster, a social post or a lead magnet
Best for: Give it away to build interest, or include it as a premium bonus.
PNG JPG PDF SVG Value $27
The full mind map
The full mind map
MODULE 7

Lead Magnet Report

A finished free report to build your email list

The Ten-Minute Loop Breaker: Three Simple Steps for an Overthinking Mind. A 2,600-word report in three parts, each with a short written exercise, that gives readers a real first win and leads naturally into the full guide.

What you get
  • 3 parts: catch the loop early, sort the real problem from mental noise, choose one small next move
  • 3 written exercises readers can finish in minutes
  • A professional cover that matches the main product
  • PDF ready to give away, plus editable Word and Markdown
  • Built to lead into the full Stop Overthinking guide
Best for: Offer it on your opt-in page in exchange for an email address.
PDF DOCX MD JPG Value $47
Cover
Cover
Inside
Inside
Inside
Inside
INCLUDED

Private Label Rights License

A license certificate for the whole package so you, your customers and any marketplace can see exactly what you are allowed to do.

PDF PNG HTML
Private Label Rights certificate
Private Label Rights certificate

164 Pages

28,800-word guide

3h 13m Video

12 narrated chapters

1,016 Slides

12 PowerPoint decks

Full PLR

Rebrand and sell

Stop Overthinking

30-day money-back guarantee: email plrmate.com@gmail.com within 30 days of purchase for a full refund.

Please note: The dimesale started at $9.95 until we hit $37.

The longer you wait, the more you'll pay!

1-Time Payment, No Monthly Fees!

  Who This Is For

Built For Coaches, Bloggers & Anyone Who Sells Self-Help

Life, mindset and wellbeing coaches

Self-help and personal development bloggers

Digital product sellers on Etsy, Gumroad, Payhip and similar

Membership site owners

Course creators and workshop hosts

Affiliate marketers who need a valuable bonus

  Private Label Rights Uses

Ways You Can Use Stop Overthinking

Sell it as your own course

Guide, videos and audio together as one premium product.

Split it into smaller products

Sell the ebook, the audio edition and the video course separately.

Grow your email list

Give away the Loop Breaker report in exchange for an email.

Add it to a membership

Drip a chapter a week to paying members.

Run a workshop or webinar

Present straight from the 12 slide decks.

Use it as a bonus

Add value to your own offers or affiliate promotions.

Coach with it

Use the checklist and mind map with clients.

Create content

Turn chapters into blog posts, emails and social posts.

  Do The Math

What Building This Yourself Would Cost

A rough guide to freelance rates for the work already done in this package:

Writing a 28,800-word guide$1,000+
Narrating and editing 3+ hours of video$800+
Designing 12 slide decks$400+
Cover, checklist, mind map and report design$300+
Writing a lead magnet report$200+

And weeks of your own time on top. Today you skip all of it.

  Claim Your Copy

Unlock Stop Overthinking

One payment. Instant access. Seven finished modules with Private Label Rights.

Everything in the Stop Overthinking package
What you getValue
Module 1: Training Guide$97
Module 2: Training Videos$197
Module 3: Audio Files$67
Module 4: Presentation Slides$67
Module 5: Checklist$27
Module 6: Mind Map$27
Module 7: Lead Magnet Report$47
Private Label Rights LicenseIncluded
Total value$529
$37$9.95
Stop Overthinking

30-day money-back guarantee: email plrmate.com@gmail.com within 30 days of purchase for a full refund.

Please note: The dimesale started at $9.95 until we hit $37.

The longer you wait, the more you'll pay!

1-Time Payment, No Monthly Fees!

  Your License

Your Private Label Rights

Private Label Rights license certificate

You Can

  • Edit, rebrand and retitle the content
  • Put your own name on it as the author
  • Sell it and keep 100% of the profits
  • Use it as a bonus, in a paid membership or in coaching
  • Give away the Loop Breaker report as a lead magnet
  • Break it into articles, emails, lessons and social content
  • Translate it into other languages

You Cannot

  • Sell or give away the Private Label Rights
  • Give the complete package away for free
  • Transfer this license to another person
  • Sell resell rights to your customers (your buyers get personal use only)
MONEY BACKGUARANTEE100%★ ★ ★★ ★ ★

You Have No Risk With Our30 Day Money Back Guarantee

Because we don’t want anything to hold you back from getting this now, we’re going to make this simple by giving you the next 30 days to make sure this is for you...

If you change your mind for ANY reason, just let us know, and we’ll get you a refund of every dime...

You could miss potential benefits by waiting too long, but outcomes depend on individual circumstances.

  FAQ

Frequently Asked Questions

Click any question to expand.

What are Private Label Rights?

You may put your name on the content, edit it, rebrand it and sell it as your own. The one thing you may not do is pass the Private Label Rights on to anyone else.

What exactly do I get?

Seven modules: the 12-chapter Training Guide, 12 Training Videos, 12 MP3 Audio Files, 12 Presentation Slide decks, the Checklist, the Mind Map and the Lead Magnet Report, plus the Private Label Rights license certificate.

Can I edit the content?

Yes. The guide, checklist and report come as Word files, the slides as PowerPoint, and the mind map as an editable SVG.

What is the book about?

Stop Overthinking teaches the CALMER Method, six steps to catch a thinking loop, sort real problems from noise, limit a decision, take the next step, stop reopening choices and reset an overloaded mind. It is a self-help guide, not therapy or medical advice.

Will I be charged again later?

No. It is a one-time payment with no subscription.

Will the $9.95 price stay?

No. This is a dime sale, so the price ticks up with every copy sold and keeps climbing toward the $37 regular price. Whatever you see now is the lowest it will be.

Do you take a cut of my sales?

No. You keep 100% of what you earn.

What rights do my customers get?

Personal use only. They may read, watch and listen, but not resell the product.

How do I receive the files?

Right after checkout you get a download page with every module in numbered folders.

What if it is not for me?

You have 30 days. Contact support and we will refund you.

Catch The Loop. Make The Call. Sell It As Your Own.

Use it. Rebrand it. Resell it. Bundle it. Keep 100%.

P.S. Everything is finished: the guide, 12 videos, 12 audio lessons, 12 slide decks, the checklist, the mind map and the lead magnet. Add your name and you have a complete self-help product today.

Stop Overthinking

30-day money-back guarantee: email plrmate.com@gmail.com within 30 days of purchase for a full refund.

Please note: The dimesale started at $9.95 until we hit $37.

The longer you wait, the more you'll pay!

1-Time Payment, No Monthly Fees!